Effects of Smartphones

“Giving your child a smartphone is like giving them a gram of cocaine, says top addiction expert”

Having good friends is the precious gift from God. But in this modern era what we see people are so much interacted with technology and made technology like smart phone their best companion.

“God created man and, finding him not sufficiently alone, gave him a companion to make him feel his solitude more keenly.”

When you focus on something means you ignore rest of the other.Before discussing about the dangers  of  screen time focus on children , It's essential to acknowledge that adults may experience many of the same harmful effects as well, like plumpness and hypersomnia .But if you aren't experiencing  any  tangible health  problems  stemming from your smartphone's use, It might be harmful for  relationship with your child.

“You don’t raise heroes, you raise sons. And if you treat them like sons, they’ll turn out to be heroes, even if it’s just in your own eyes.” 

What happens if you have too much screen time?

Immediate risks from an excessive amount of screen time typically occur comparatively presently when recurrent blue lightweight exposure. Most of these risks are affiliated with circadian rhythm disruption caused by staring at digital screens well into the night, which can make it much harder to fall asleep at a normal time. The light emitted from screens interferes with the sleep cycle within the brain and may cause sleep disorder.

School-age children who use smartphone or computer too much are more likely to have emotional, social, and attention problems.Too much screen time linked to cancer and heart disease.

“Human behavior flows from three main sources desire, emotion, and knowledge.”

According to researchers, a smartphone is deleterious to a child’s potential to learn because it distracts their attention.

“These devices also may replace the hands-on activities important for the development of sensorimotor and visual-motor skills, which are important for the learning and application of math and science,” adds Jenny Radesky, MD, clinical instructor in Developmental-Behavioral Pediatrics at Boston University.

Video games also limit kids’ budding inventiveness and imaginations and slow  optical sensory development.

Aggressive behaviour in children

Because children can’t learn fellow feeling once overusing devices, they're far more comfy being mean on-line, and being cyber-bullied nearly feels traditional to a great deal of youngsters.

There is additionally an enormous form of violent video games which may desensitize children towards violence.

This mainstreaming of aggression prompts children to suppose that violent behavior is solely a standard thanks to manage and solve issues.

Learning social skills is crucial to a child’s overall success. If they are nervous interacting with other people, it may hamper their potential to be the best that they can be.

Although a toddler is also resistant, it’s smart to challenge them. Have them place down the phone and move with their family and alternative children their age in order that they will acknowledge facial expressions and visual communication, learn fellow feeling, and feel a lot of relaxed around folks once they square measure adults.

Wisely said:

“If you abbreviate your emotions with technology, you’re living an abbreviated life.”

It may seem awkward and terrible, but that’s the plain truth.

Millions of folks pay their day scrolling down their news feed, hoping to seek out one thing “catchy” on Instagram or Facebook. Well, this “routine” is also as habit-forming as medication and alcohol. Does one understand that “coming off” these devices might cause similar withdrawal symptoms?

The situation is not any longer funny or uproarious. It’s associate degree addiction.

Professor Jennifer Ihm released a study based on smartphone addiction. Her study involves 2,000 12-year-olds. The professor explained that this addiction may affect children’s psychological and physical health and for sure smartphone addiction may also affect your child’s academic success at school.

 50% of teenagers are addicted to smartphones according to Poll - by Common sense media

This Poll involved 1,240 interviews with parents and their children, ages 12 to 18. Studies make sure that over five hundredth of all teenagers are obsessed on their smartphones, and that they are cognizant of that. Concerning eighty four of those teenagers aforesaid that they wouldn’t be able to go each day while not their smartphone.This addiction could cause depression, anxiety, neck/wrist pain, sleep disorders and feelings of insecurity.

Teenage cell phone addiction symptoms

How to tell if an individual is enthusiastic about their phone? They keep checking their phone for no apparent reason, and defrayment time far from their phone makes them anxious. Does one understand that some individuals awaken within the middle of the night to visualize their phones? This ends up in poor tutorial action.

This addiction is treated like every alternative addiction, and “patients” manage anger, depression, tension and restlessness.

Smartphones and tablets cause mental state problems in two-year-olds

Professors Jean Twenge and Keith Campbell from San Diego State University collected data from 40,000 children in the US. The children were aged between 2 and 17. The results showed that the time children spend on social media or watching videos actually affects their emotional well-being.

About half the youngsters use phones for two hours or a lot of lose their temper and can’t relax simply. Kids aged 2-5 ought to use a smartphone because it affects their psychological state.

Limit screen time

Children underneath five ought to use smartphones for an hour. School-aged youngsters and teenagers can use their phones for 2 hours.

Yes, smartphones facilitate to connect with our friends and family, however overusing these devices might cause you to anxious and depressed. Limit your screen time, and your children can follow your example easy as that.

How to Control Your Kid's Smartphone Addiction

“Children are made readers on the laps of their parents.”

Parents set the biggest example for their children. They must prevent this addiction for happy life of their kids. It is quite simple:

Use your phone for special purpose. Give time to your children and don't hold phone infront of them.

Don't give phone to your child till he is completely mature because child’s brain is too sensitive to withstand the effects of mobile radiation.

Limit the use of cell phone around children.

Make sure that there is no network tower near your home or your kid’s school.

Don't let children take mobile phones to school.

Don't leave mobile phones in your children’s bedroom at night.